Brain Practices (Post II)

People, Transformations
February 17th, 2013
2

As a Boomer, I am thrilled to learn that your brain ages extremely well. In Dr. Sandra Chapman’s book, Make Your Brain Smarter, we learn that a Boomer’s best brain years are still ahead of us!  Like many other things the more we invest in our brains the bigger the … Continue reading →

What’s Your Real Age?

Concepts, Transformations
February 8th, 2013
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Following the post about 99 Year Old Gertrude Brown, this subject seemed like a natural place to go. Dr. Mark Hyman (www.drhyman.com) a blogger I follow commented this week on why our biological age is different from the actual age of our body. We certainly witness that with Gertrude. Dr. Hyman’s post … Continue reading →

January 2013

Having Fun
January 27th, 2013

If you live anywhere in the Northern top third of our country, you can relate to this “boy was my timing great story.”  On January 16th, I decided to leave Maine and go to Florida for 2 weeks. Look at these temperatures on January 25th.           … Continue reading →

Art Deco Walking Tour

Having Fun
January 27th, 2013

Last Sunday, I took a guided tour of the Art Deco hotels along Ocean Drive which was led by a volunteer from the Miami Design Preservation League. Here are some of interesting facts I learned:   A number of the hotel structures very much resemble Ocean Liners since they were designed … Continue reading →

Pink Martini Concert

Having Fun
January 22nd, 2013
4

When you get a ‘you must go see’ concert recommendation from trusted musically knowledgeable friends – what is a hard core Boomer to do? YOU GO. That’s how I found myself at the Kravis Center on January 21st at the Pink Martini Concert. They were great. The guy sitting next … Continue reading →